5 Habits That Are Bad for Your Skin

Our skin, often called our “largest organ,” is significant to our health and well-being, but we often forget about it and even pick up bad habits that hurt it without realizing it. So here are some things you need to stop right away. Here are five things that are bad for your skin and should be stopped right away:

When you use harsh cleansers to wash your face

Most people with oily skin that gives them acne and pimples use cleansers and scrubs to dry their skin. In theory, it’s a good idea, but the cleaners take away the good oils that the skin makes and destroy the natural barrier that protects the skin.

Using things that are kept in jars

Dermatologists and people who know about skin think that products that come in tubes are much better than those that come in jars. This is because most skin care products contain antioxidants, which break down when exposed to air and sun over and over again. This means that they will be less effective each time you use your products.

Skimping on sleep

Sleep not only helps your mood, energy, and metabolism, but it also gives you beautiful skin. It gets rid of dark circles and makes your skin look healthy. Lack of sleep makes us feel stressed and makes our skin produce free radicals, which are bad for it.

instead of satin pillowcases, using cotton ones

Because your face is permanently pressed into your pillow, which is hard on your skin, your collagen breaks down. If you want to avoid too much friction, choose satin pillows instead of ones made of cotton. Also, if you get acne a lot, you should wash your pillows weekly to get rid of the residue on your sheets.

Too much time on the phone

Studies have shown that bacteria grow on the surface of your phone, which is why you should clean it every time you talk on the phone or speaker. When you talk on the phone, it presses your face, traps oil, and makes zits.